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Choosing The Correct Socks
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By: Mark Allen
Much like their other clothing counterparts, socks have become more advanced over the years for better performance in specific areas. We'll take a look below at some different aspects of each type, so you can better decide which pair of socks would best compliment your activity.
Lightweight socks are generally designed for dayhiking and/or trail running. The latest versions often feature moisture wicking fibers and flat seams at the toes to provide more comfort over longer distances. Moisture wicking fibers have a two-fold benefit; not only do they keep your feet drier, but the added dryness can help reduce the possibility of blistering as well.
Socks like the Bridgedale Ventum Light Hiker Sock provide many benefits such as anatomic and asymmetrically shaped cushioning that helps reduce weight, and protects the feet, as well as specific cushioning areas, such as full boot height protection, differential cuff protection, and instep ridge padding.
Mediumweight socks are fairly similar to their lighter cousins, but tend to be constructed with heavier padding to cushion your feet better while carrying heavier loads on your back. Most also include some additional arch support and moisture wicking characteristics. The SmartWool Women's Brindle Sock is a good example.
Heavyweight socks typically go a step or two beyond the other weights. These are primarily designed for mountaineering and climbing. These are optimal for warmer mountaineering trips where temperatures will be fairly cold, but not extremely frigid.
Heavy socks provide greater cushion to provide better comfort when wearing the heavier, stiffer footwear usually associated with extended alpine excursions, as well as support when packing gear loads for several days.
There are different levels of the heavyweight socks, some of which provide protection down to -13F, including protection provided by your boots.
Socks designed specifically for hiking and backpacking tend to exceed the qualities of your typical discount sock. The additional padding and moisture wicking make them more desirable for outdoor sports. Determining the appropriate type should be reasonably simple, according to your sport. Lightweight socks are good for trail running and dayhiking, while mediumweight works well for general backpacking and in most cases hiking as well. Your heavy socks are best suited for mountaineering,climbing, and four season activities where temperatures are colder and pack loads are heavier.